the latest recipes
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Keto Green Beans Amandine (Low-Carb Holiday Side Dish)
A simple, elegant, and low-carb holiday side dish! These Keto Green Beans Amandine are perfectly tender, buttery, and nutty. Just like the classic without any added carbs or sugar.
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Copycat Starbucks Sugar-Free Vanilla Syrup
Make your favourite Starbucks sugar-free drinks at home with this easy homemade sugar-free vanilla simple syrup. Perfect for iced coffees, lattes, teas, and homemade frappes – with zero sugar and loads of sweet vanilla flavour.
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Sugar-Free Keto Milk (2 Ways: Whole Milk & Coffee Creamer)
This Sugar-Free Keto Milk is an easy, two-in-one recipe that gives you a creamy low-carb milk and coffee creamer in minutes. Made with just water and heavy cream, it’s the perfect substitute for milk on a keto or low-carb diet.
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Low-Carb Chicken Pesto Meatballs (Keto Friendly)
These Chicken Pesto Meatballs are an easy, low-carb weeknight favourite. Made with simple ingredients like ground chicken, almond flour, parmesan, and pesto, they’re juicy, flavourful, and packed with herby pesto goodness.

Behind the Apron
Hi, I’m Amelia! I share easy and delicious low-carb recipes for everyday life. Follow along for simple baking + cooking ideas for cozy meals made from-scratch without the carbs.
Simple, delicious + cozy meals made from-scratch without the carbs
Classic comfort food dishes converted into low-carb and keto-friendly meals perfect for a sugar-free, gluten-free, and low-carb lifestyle.
find delicious recipes for everyday life
Holiday Recipes
Celebrate the holidays with these festive, cozy, and comforting recipes!




