the latest recipes
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Keto Broccoli Salad with Poppy Seed Dressing
This Keto Broccoli Salad with Poppy Seed Dressing is crunchy, creamy, easy, and satisfying. Make-ahead and meal-prep friendly, it’s perfect for everyday meals and gatherings.
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Homemade Caesar Dressing (No Mayo!)
This Homemade Caesar Dressing is creamy, bright, and tangy, made from scratch without mayonnaise or anchovies. A fresh, punchy take on a classic that comes together in minutes and adds bold personality to salads, bowls, and grilled proteins.
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Copycat Big Mac Sauce (No Ketchup!)
If you love the iconic flavour of Big Mac sauce, this keto-friendly Copycat Big Mac Sauce is about to become a staple in your fridge. It’s rich, tangy, and comes together in minutes using simple pantry ingredients. Perfect for burgers, lettuce wraps, salads, and fries!
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Keto Candied Pecans
Sweet, crunchy, and warmly spiced, these Keto Candied Pecans are an easy sugar-free snack made with simple pantry ingredients. Perfect for holiday gifting, salad toppers, or a cozy low-carb treat you can enjoy by the handful.

Behind the Apron
Hi, I’m Amelia! I share easy and delicious low-carb recipes for everyday life. Most of my recipes are sugar-free, gluten-free, and keto-friendly. Follow along for simple treats + cozy meals made from-scratch without the carbs.
Simple, delicious + cozy meals made from-scratch without the carbs
Here you’ll find low-carb versions of your favourite treats and classic comfort foods. Most recipes are sugar-free, gluten-free, and keto-friendly, made from-scratch with real ingredients. My goal is to make a low-carb lifestyle feel sustainable long-term, because healthful living should never feel like a sacrifice. And good food should feel comforting, nourishing, and easy to come back to.
find delicious recipes for everyday life
Game Day Recipes
Perfect for parties, tailgates, and casual family gatherings!




