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Sugar-Free Keto Milk

This Sugar-Free Keto Milk is an easy, two-in-one recipe that gives you a creamy low-carb milk and coffee creamer in minutes. Made with just water and heavy cream, it’s the perfect substitute for milk on a keto or low-carb diet.
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 pint
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Ingredients
  

For whole milk

  • 1½ cups water
  • ½ cup heavy cream

For coffee creamer (half-and-half)

  • 1½ cups water
  • ⅔ cup heavy cream

Instructions

  • Combine water and heavy cream in a glass milk bottle or jar and shake briefly to combine.

Notes

Storage: Store in a sealed glass milk bottle or jar in the refrigerator for up to 5 days. Give it a shake before each use – natural separation is normal. 
Nutritional Info: Per cup of whole milk, 200 Calories, 1g Protein, 21.5g Fat, 1.75g Net Carbs. Per cup of coffee creamer, 267 Calories, 1.3g Protein, 28.7g Fat, 2.3g Net Carbs.